How to eat when breastfeeding ? Can I eat everything ? What I need to eat for breastfeeding ?

My personal path led me gradually towards natural health for myself and my family, and then I became a naturopath. I offer consultations for individual support to take care of oneself and strive for optimal health filled with vitality, joy and energy. I also offer courses and stays for well-being and health: fasting courses, living foods, natural health stays. A week's break to regenerate and take care of yourself, your health and much more... I am a Naturopath by passion! As