Retreats
Our retreats take place in the south of Portugal, in an enchanting setting in perfect communion with nature. It's here that I invite you to enjoy a unique experience of regeneration, an opportunity to revitalise your body in depth, while connecting intimately with the wonders of Mother nature that surround us.
Fasting Retreat
Natural healing
Immerse yourself in a personalised experience, merging harmoniously with the splendour of nature to provide a deep and lasting cleansing of your body.
I'll be at your side before, during and after your stay to create a tailor-made experience, from the initial food preparation to adapting the type of fasting, treatments and activities, as well as during the return to food. All with the aim of providing you with an unforgettable experience.
This gentle interlude offers you the opportunity to give your body a deep regeneration and detox, giving you an exceptional wellness break.
Our retreats take place in an enchanting natural setting in the south of Portugal, in communion with the elements of nature.
Register
Mon 16 NovTaningesUne pause pour prendre soin de sa santé en pleine montagne. Quelques jours de jeûne et de reprise alimentaire pour une détox et une régénération profonde
La date et l'heure sont à définirAljezurI accompany you on a personalised fasting and vitality retreat, just for you. Take time out to recharge your batteries and regenerate in the heart of Portuguese nature, with personalised guidance.